Today, there are no strict standards for the size of an adult man's penis.In the vast majority of cases, a man determines for himself whether his size is normal or not.
This completely depends on his aesthetic preferences and the needs of his partner.
It should be noted that size does not affect the degree of satisfaction during intercourse at all.However, the desire to improve is perfectly normal.If it helps a man feel more confident, why not make his penis thicker.
The desire to enlarge the penis is the same rule as trying to build muscle mass.
There are several ways to increase the size of the penis.Currently, the following methods of increasing the diameter of the penis are actively used:
- surgery, microsurgery;
- vacuum pumps;
- massage;
- hormone therapy;
- expansively.
Surgical fattening

As for this method, it involves taking tissues from other parts of the body and placing them under the skin of the penis.
One of these techniques involves transplanting subcutaneous adipose tissue from the gluteal fold, allowing the organ to be enlarged by 1-2 cm.The tissue obtained in this way is placed under the skin of the penis along its entire length.The sampling sites are sutured at the end of the operation and the cosmetic sutures are almost invisible.
If a man wants to thicken the organ by more than 2 cm, another intervention is used - microsurgery.It is performed by muscle tissue transfer.Microsurgical penis enlargement is larger, more complex and requires:
- longer hospital stay;
- careful medical monitoring.
Not all men will agree to surgery, especially since the cost of services is sometimes prohibitive.Therefore, it is wiser and cheaper to apply less traumatic methods.
Vacuum pump
This device is affordable and highly effective.If you believe the reviews, you can get amazing results in a short time.Ideally, use a vacuum pump before intercourse itself.
There are many undeniable advantages of this method of penis enlargement:
- full security;
- ease of use;
- no irritation;
- can be used at home.
- Suitable for erectile dysfunction.
But there is a condition for using the device - strict adherence to the instructions.Otherwise, there is a risk of injury to the penis.
Extension

You can enlarge your penis by using an extender.
Initially, this device was developed to lengthen the organ, but it can also thicken it.This result is due to the fact that the cells of the penis are stretched not only in length, but also in width.
You just need to know that the result will not be felt immediately, but after a few months, but it will last a lifetime.Why not take advantage of this opportunity?
A man will need to wear the device for several hours over a period of 6 months.During this time his dignity:
- it will increase by 3-4 cm.
- it will become 1 or more centimeter thicker.
This technique has already passed many tests and received unanimous approval from doctors.It is suitable even for those men whose penis does not exceed 5 cm.Penis size statistics confirm this.
Using the device is quite simple.First, the penis is attached to it using a screw mechanism and pulled out.After that, using a special spring, tension is achieved on the penis.Initially, the intensity is minimal, but gradually it should be increased.
Thanks to the tension, the cells in the corpora cavernosa begin to divide actively, enlarging the penis.The uniqueness of the method is that the tissue structure does not change during manipulation.
Massage
Self-massage is the simplest and most affordable way to solve the problem, because it does not involve the purchase of drugs and devices.At the same time, there are many massage techniques.a man will be able to choose the most suitable technique.You will need to spend 30 minutes on yourself every day.
For the procedure, use any exercises aimed at maximizing the stretching of the corpora cavernosa.This can be obtained if:
- artificially create an erection.
- keep her
When stretching, you should not forget about safety precautions, otherwise you may injure yourself.

The optimal time of day for penis massage is morning or evening.Each exercise must be performed at a certain pace, controlling the smooth transition to the next level.
The manipulation begins with the mandatory heating of the penis.For these purposes, a warm shower and a towel are quite suitable.After the shower, you will need to lubricate the penis and begin gentle, careful stroking.With such movements the organ is brought into an erection state.
At the next stage, it is important to increase the compression of the instrument in diameter and make the movements more rhythmic.Exercise promotes blood flow to the corpora cavernosa, thereby enlarging the head of the penis.
At the moment when the erection reaches its peak, the base of the penis is squeezed with one hand and the head is carefully pulled back with the other for 60 seconds and the grip is gradually relaxed.The head of the penis is then grasped and alternately:
- stretch?
- pressed.
This is done until slight pain appears.When the stretch reaches its maximum, the penis is fixed for 15 seconds.
Provided that the exercises are performed systematically, they will be really effective.However, this technique requires strength and patience, so the best option is to buy a vacuum pump or an extension.These devices will give results with less physical cost and in a shorter time.
Medicines
Penis enlargement pills are not suitable for everyone.If a young man takes hormone pills, they can cause genetic disorders in his future children.Therefore, such means are not always justified, especially at home.




























