For all men, their sexual dignity plays a very important role, since the inability to satisfy their partner leads to psychological problems. Therefore, most of the stronger sex want to add a few inches to the size of their penis. But first, let's look at the statistics.
The normal size for the Caucasian breed ranges from 13-16 cm and three cm in diameter. Consequently, those who fall into this category may have no complexes at all, but with a sense of dignity to fulfill their duty in bed.
And for those who still want to add diameter and length, you need to get acquainted with how to enlarge a penis in a simple way.
Can more be done at home?
If for some reason you are not satisfied with the good old penis enlargement methods, then read on. Before you start "work" at home, it makes sense to get acquainted with all the methods on how to simply enlarge a penis:
- Jelking.
- massage techniques.
- Expansion devices: extension and pumps.
- Cargo stretchers.
- Preparations: creams, sprays, tablets.
Be warned that, as with any penis enlargement method, do not expect immediate results. After all, tissue growth, and thus adding inches to the penis, occurs in several months.
You can open the secret in advance - an instant increase occurs when you use ointments and other means, but, unfortunately, this effect is temporary and after a few hours the penis will regain its previous size. So this simple method of penis enlargement does not suit us.
jelqing
The action is based on the stretching of the cavernous bodies as much as possible, is the structure of the penis. Therefore, each time during the exercise, the diameter will gradually increase due to the maximum blood flow, therefore, centimeters in length will be added.
Interestingly, when you do the jelq, as an added bonus, you have some increase in head size.
Thus, you can proceed directly to the exercise technique.
- To increase the elasticity, first of all, the cavernous bodies are heated. For this operation, you will need heated salt, poured into a woven thing, for example, in a clean sock. In this form, salt is applied to the penis for several minutes. Distribute the contents of the heating pad so that it covers the entire surface of the penis. Only with proper warm-up can a good result be achieved in the future.
- Milking follows - such a literal translation has the word jelqing. First, the penis reaches 50% of the erection and only after that you can proceed to the main actions.
- Treat the penis with a heating lubricant and start milking - the instrument is wrapped around the base in a ring from the fingers and a strong grip is led to the head of the penis. The duration of the exercise is about 35 seconds, while the repetitions should be about 50.
Improper execution of the jelqing technique will bring not only benefits but also harm.
Extension for enlargement
You may come across such a name as expansive, but the principle of action on the penis does not change from that. The device looks quite simple: two rings, which are fastened behind themselves by fastening stumps, increasing in length.
First, a ring attaches to the base of the penis and the second head. In this case it is necessary to increase the length of the bars each time to create resistance, but without a feeling of discomfort.
The results of such a report will be noticeable after six months of regular use. According to reviews, we can conclude that the body adds more than three centimeters. Obviously, thanks to this fact, extensions are among the ten most effective ways.
Massage techniques
Surprisingly, even a well-executed masturbation can increase the size of the penis. Here's the secret: when massaging the body, you should try to stretch the penis a bit.
Note that as before any type of massage, the muscles need to be warmed up, so a warm compress should be applied.
Then the penis with a light erection is recommended to compress and decompress. Such an action, according to experts, will be able to increase blood flow and thus stimulate tissue growth.
The second action you need to take is when you masturbate, you need to pinch the penis a little in the head area and try to stretch it a little, staying for a few seconds. Such simple penis enlargement exercises will not only help to increase its size, but also improve the erection.
Before choosing exercises, you should also pay attention to the manual penis enlargement, in the exercises Aaron Kemer and Kegel.
Ointments and other means
Today, there are a huge number of drugs that stimulate activity - ointments, gels, tablets, drops, sprays. It is quite difficult to identify the most active of them. But, of course, each treatment gives a specific result with a specific duration.
If you are taking topical treatments, then they are based on heating ingredients that maximize blood flow to the penis. The advantages of such drugs:
- intense sensations during sexual intercourse.
- increased orgasm;
- to offer great pleasure to the partner.
- maximum erection;
- due to heavy blood flow, the penis increases in size.
All of these effects are just short-lived and can only last for a few hours. But an effective erection is guaranteed.
If you choose the easiest way to enlarge your penis from all the methods, the main thing to remember is that there is no injury in the method. After all, for example, the use of the weight suspension or the incorrect use of the extension can lead to tissue compression with consequent death.