If a man is not satisfied with the size of his reproductive organ, then he should not despair, because many effective methods have been developed to deal with this problem. We have collected the most popular methods of penis enlargement, consider their main features.
Normal penis size by age
The penis is called manhood for a reason. Penis size very often affects a man's self-esteem and his confidence in his sexual abilities in front of a woman, masculinity. The small size of the phallus can cause severe psychological distress and eventually develop into an inferiority complex.
However, many men exaggerate the problem and underestimate the size of their penis. While the following indicators are considered the rule:
| Age | Erection member | At rest |
|---|---|---|
| 14-15 years old | From 11 cm | From 7 cm |
| 16-18 years old | From 13 cm | From 9 cm |
| 19 and above | From 14 cm | From 10 cm |
If the size of the penis is smaller than the above data and the man is seriously concerned about this problem, then maybe you should really consider penis enlargement.
Is it possible to enlarge the penis?
Magnification of a member is very real. In addition, a huge number of methods have been developed that really help. May be:
- invasive (by penetrating through the skin, for example, surgery).
- minimally invasive (minimal intervention on the body and the trauma of the procedure, for example, injections).
- non-invasive techniques (non-surgical method of penis enlargement, for example, use of devices, etc. ).
One method may take more than a month of effort, the other will have a remarkable effect in the first few days. Which method to choose depends on the man to decide, but first you have to deal with the existing options for penis enlargement.
Indications for increase
The main indication is a man's desire to enlarge his penis. This need arises in the following cases:
- small penis size by nature;
- desire to satisfy a sexual partner.
- a man's desire to increase self-esteem.
- penile dysmorphophobia?
- Erectile dysfunction due to psychological problems: shame, embarrassment, lack of confidence in their abilities before sexual intercourse.
- congenital developmental abnormalities.
- acquired deformities due to injuries etc.
Enlargement of the head of the penis
If a man is only interested in the size or shape of the head of the penis, then there are methods that help to quickly and effectively solve the problem. The most effective are the invasive and minimally invasive procedures.
Surgery helps to enlarge the head of the penis in a short time and to maintain the result for a long time. Popular features:
- Frenulotomy - frenuloplasty. Provides correction of the vertical aspect of the foreskin, helps to open the head. It is performed with radio wave methods, surgery and laser.
- Circumcision is a procedure to remove the foreskin of the penis. Helps to reveal the head, maintains the result forever.
Among the minimally invasive surgeries, hyaluronic acid injections, lipofilling (patient fat is used) are common. Such manipulations are effective and help to achieve a strong visual effect on the day of the procedure. But they have a drawback - the result is short-lived, lasting for 6-18 months.
Increase the thickness of the penis
If a man is satisfied with the length of the penis, but the tumor is not, then this problem can be solved with the help of phalloplasty. At present, patients who wish to increase their penis thickness are offered several main options for surgical correction:
- Transplantation of a small part of the rectus abdominis (blood supply to the muscle is maintained, so the chance of postoperative complications is low. The procedure is traumatic for the patient, after which it is necessary to limit physical activity for six months).
- Adipose tissue implantation (good aesthetic result, but over time, 70% of the tissue undergoes a solution, ie dissolution).
- Transplantation of a vascular area of the fascia of the superficial pectoralis muscle (the most common, because the result is long, the implant is plastic, therefore, it makes it easy to model the required shape).
If a man is not ready for a radical solution to the problem, then less traumatic and safer methods are suitable, for example, the same injections of hyaluronic acid, liposuction. You can also do regular penis enlargement exercises, massage the genitals, use various devices (extension, pumps, stretchers, etc. ) and special accessories.
Medical increase
The pharmaceutical method of penis enlargement involves the use of hormonal drugs. According to doctors, they contribute to the development of the genitals. However, you can not assign them to yourself, because. These drugs, if used incorrectly (for example, in an overdose or over a long period of treatment), can cause serious complications (adrenal dysfunction, hormonal deficiency, etc. ).
In order for the development of the genitals to be done according to the rule, without delay, the representatives of the stronger sex need regular production of gonadotropin and testosterone.
In the treatment of hormonal drugs, tablets and injections containing growth hormone are used.
Creams, gels, ointments, sprays
Various creams for penis enlargement are often used in combination with other methods. They work more as an auxiliary way. The principle of their action is to stimulate blood flow to the tissues of the penis, due to the warming, stimulating effect. As a result, they:
- painlessly enlarges the penis due to blood flow to the penis.
- improving strength and sexual desire.
- increase the sensitivity of the genitals.
- elimination of congestion in the pelvic organs.
- serves as an excellent prevention of urological diseases, for example, inflammation of the prostate etc.
- remove dry mucous membranes, some gels and creams can be used as a lubricant.
Preparations
Various dietary supplements are also popular. Dietary supplements in the form of capsules, tablets, often have a natural composition of valuable natural ingredients. They saturate the body with essential vitamins and minerals, creating favorable conditions for the normal development of the penis.
Hyaluronic acid for enlargement
Hyaluronic acid is an important structural component of the skin. It fills the intercellular space and protects cells from damage. Fully biocompatible with the human body. With the help of dense gels based on hyaluronic acid, the shape and size of the penis can be shaped. The result is good, but temporary. The gel is absorbed, so after six months or a year, repeated injections are required.
penis enlargement surgery
Many techniques have been developed for plastic penis enlargement. Surgery gives 100% result, but it has its drawbacks.
Connection
This penis enlargement surgery does not involve the insertion of biological or synthetic implants into the penis or the administration of various penis enlargement substances (such as silicone, fat or hyaluronic acid).
The operation consists of releasing the hidden part of the penis, which is located below the pubic area. This is done through the incision of the support ligament, which attaches the penis to the pelvic bones. Then the patient must wear an extension (this device is what will stretch the hidden limb, so the result is not immediately visible - somewhere in 3-6 months).
Such penile plastic surgeries do not affect the thickness of the organ or its appearance. It lengthens the penis by 3-5 cm from its original length. Many men are afraid that they will have erection problems after the operation. However, the technique of the operation does not involve the attachment of the ligaments and vessels responsible for lifting in a man.
Lipofilling
This procedure involves the subcutaneous injection of the patient's own adipose tissue into the penis. The latter is obtained by liposuction of the abdomen, thighs or back. Such an operation eliminates the possibility of allergic-inflammatory reactions, rejection of the filler. It is considered relatively safe and well tolerated by patients.
But injected adipose tissue tends to be absorbed, because. in the new area there are no boats that fed it in the past. The filler procedure is performed at a different rate for each patient, so repeated injections may be required after 6-24 months. In addition, the shape of the penis can be deformed due to the unevenness of the fat layer. The procedure aims more at thickening the penis than at lengthening it. Allows you to achieve good results ≈ width 1, 5-2, 5 cm.
Other types of functions
Penile augmentation is another popular procedure, the purpose of which is to provide the patient with a prosthesis capable of erection. It is performed in cases where another treatment can not restore strength. It often occurs after serious injuries, malignant and benign tumors of impressive size, damage to nerve fibers, due to severe violation of the blood supply to the penis, as well as during gender reassignment.
Intentions can be:
- rigid - practically not used, tk. due to the filler, the penis is in tension.
- plastic - maintain the position attached to the penis.
- inflatable - allow you to simulate a different physiological state of the phallus, are the most popular.
If there is curvature of the penis, then somatoplasty is performed. There are several ways to do this:
- Paste technique. Performed if the angle of curvature of the penis does not exceed 45 °, there are no problems with erection. Includes shortening of the penis on the longer side with suturing. If the penis is small, then the operation is performed in conjunction with a ligation.
- Patchwork technique. It is effective for complex deformations, for example, "congestion", "hourglass". Includes the use of transplant material.
Growth at home
You can enlarge your penis at home. Folk recipes, exercises, various stretching devices are widely popular.
Soda
Sometimes men practice penis enlargement with soda. Sodium carbonate is used for these purposes in various variants:
- For bathtubs. Mix a tablespoon of baking soda in 1 liter of warm water. Place the penis in a soda bath for 10 minutes. In addition, you can add decoctions and extracts of plants that improve blood circulation: oak bark, asparagus, succession, chamomile, etc.
- As exfoliation. Recipe: Mix liquid honey and soda in equal proportions and apply to wet penis with movements caressing massage. Rinse immediately if discomfort occurs.
The effect of penis enlargement is possible due to the rush of blood to the organ. The result will be short-lived, so you can use this method as an aid and not more than 2 times a week.
Penis enlargement exercises
There are many exercises for penis enlargement: Taoist method, stretching, bell, bending, Aaron Kemmer exercise system, Kegel exercises etc.
If the training is done regularly (preferably every day for at least 10-15 minutes), then impressive results can be achieved: extension and lengthening of the penis by 1-2 cm in 2 months. The result depends on the individual characteristics of the male body, the intensity of the exercises and the time period in which they are performed.
In addition to enlarging the penis, such exercises help to improve microcirculation, the condition of blood vessels, eliminate congestion and increase local immunity.
Pump and water pump
The pump and the hydraulic pump operate on a similar principle. The design of these devices includes:
- cylinder with valve for pumping air (in case of pump) or water (in case of water pump).
- elastic groove, providing comfortable fit and increased suction power.
To enlarge a penis with a pump, a man will need to place his penis in a bottle and draw air from it. This can be done using a special pear (if the model predicts its presence) or simply attach the device tightly to the pubic cavity. This creates a vacuum in the bottle, which causes the penis to stretch. The pressure in the devices can be adjusted.
The difference between a water pump and a pump is that the penis is not stretched due to a vacuum, but due to a whirlpool. That is, a man will need to pour water into the bottle, then place the penis in it and pump out the excess water.
Using such devices, it is very important to find the optimal pressure that would provide good tension to the tissues, but at the same time would not cause discomfort: pain, burning, numbness, tingling. It is recommended to start courses with low pressure and gradually increase it so that the tissues of the penis have time to adjust.
nozzles
To quickly enlarge the penis without surgery, grueling exercises and wearing devices, you can use special nozzles. They are worn immediately before sexual intercourse on an erect penis, respectively, do not affect its anatomical features in any case.
These products are suitable for those who want:
- compensation of the physical dimensions of the penis.
- to give a woman complete satisfaction from sex.
- differentiate your sex life.
There are several nozzles for penis enlargement:
- elongation (usually closed type, worn as a condom, increase from 2 to 10 cm).
- thickening (usually open, can be of various forms: a spiral, a bracelet, a grid in the form of a cylinder, short, like a ring of erection, etc. ).
- in combination (increase in penis size in both length and width).
These sex toys can have different surfaces (for example, pimples, ribs, antennae, spikes, etc. ), color and material (the most realistic is cyberskin).
Sometimes the penis is enlarged with a sphincter. This device is attached to the base of the penis and prevents blood from flowing out of the organ, thus gradually increasing the width of the phallus.
Extension
The extension is a kind of stretcher penis. Enlarges the organ by mechanical stretching of the tissues. Over time, the skin and muscles of the penis stretch, regeneration processes begin, cell composition is updated, the phallus gradually increases.
The devices are available in different types (loop, belt, vacuum and vacuum glue), all have a similar design:
- Two rings attached to the head and the base of the penis.
- Two bars between the rings, which change their length with the help of an adjusting unit.
Judging by the reviews on the Internet, these devices help to achieve good results: from 1-2 cm in length for 1 month of use. In addition to enlarging the penis, these devices are widely used to eliminate the curvature of the phallus, as well as to stretch the penis after ligation.
The effect will be noticeable if you wear such a stretcher for at least 6 hours a day. At the beginning of the course, you can do 3 sets of 2 hours a day. As the penile tissues adjust to the load, gradually reduce the interval between sets and increase the time of continuous use.
jelqing
Jelqing is an intense self-massage (comparable to masturbation or milking) that increases pressure on the penis, stimulates blood flow and tissue growth. It is performed in order to increase the length and width of the head and the torso of the penis. Also, this technique helps to increase sexual stamina and learns to control ejaculation.
There is dry and wet jelqing. The latter involves the use of lubricant, special oil or Vaseline. The principle of operation of this technique is to repeatedly pull the penis with two fingers (index finger and thumb) from the base to the head. The hardness of the penis should be about 70%.
At the beginning of the lessons, it is recommended to exercise daily for 10 minutes, then increase their time and intensity.
Stretching with load
Hanging a load to enlarge the penis should only be started if a man has been doing various exercises that affect penis size for more than six months. The tissues and muscles of the phallus are not prepared at the beginning of the course and such an intense load can be harmful. The consequences can be catastrophic: damage to the integrity of blood vessels, reduced blood supply, numbness, decreased sensitivity and erection.
Principle of operation: a clasp (for example, a hanger) is attached to the phallus, on which a load is hung. It is recommended to start with a small mass - no more than 1-2 kg, the duration of the course is from 15 to 30 minutes. You need to do many of these exercises a day. The break between them should not be less than 10 minutes. The position of the body in this case can be: sitting or standing.
As in the case of extension, exercises, pump and water pump, stretching the penis with a weight will be effective if you exercise regularly with a gradual increase in load. Therefore, when the tissues and muscles of the penis adjust (usually this happens after a month of training), you can increase the weight to 3 kg and the time to 40-50 minutes with one movement.
This is a rather extreme method of penis enlargement. It works even when the extension, the exercises, the pumps no longer cause penile growth, despite all the efforts.
Increase with the help of folk remedies
To enlarge the penis, men use folk remedies. The most effective recipes for external use:
- baths;
- lotion?
- compresses.
For lotion, it is recommended to use aloe juice with honey. This combination of ingredients has antibacterial, regenerative, stimulating and immunomodulatory effects. This recipe can be used not only to increase potency, but also for the complex treatment of various inflammatory diseases of the genitals. For cooking, squeeze 1 tbsp of the plant. large. juice and mix with 1 tbsp. large. honey. Apply the composition on a small piece of gauze or cotton cloth and apply on the penis for 10 minutes.
For compresses, the use of nicotinic acid with ginger oil is recommended. The first is a group of water-soluble vitamins PP. It has a vasodilating effect, thus improving blood flow to the tissues. In addition, it has a hepatoprotective and detoxifying effect. In combination with ginger oil, it improves its activity and prevents various urological diseases. To prepare, open an ampoule of nicotinic acid and mix with 20 drops of oil. Apply the composition to the fabric, wrap the genitals and leave it for 2 hours. Then rinse well.
Baths can be done with the help of herbs and plants (ginseng, thyme, ginkgo biloba, Maca Peruvian), a few drops of iodine (for disinfection and prevention of infection). The ingredients should be mixed and added to hot water. After 10-15 minutes, take a bath with the prepared infusion.
Massage
The warm-up massage for penis enlargement is a good addition to all the above methods. It can be used after exercises, using stretches, nozzles to relax the muscles and tissues of the body.
It is recommended to prepare the phallus first. First you need to bandage the penis with a warm, damp bandage. This will warm the tissues and ensure blood flow. Next, you need to apply a lubricant to the skin of the penis, distribute it and proceed with the massage technique itself.
Grasp the genitals with your hands and make smooth, circular movements. When the penis is fully erect, press the penis with two fingers on the base and hold it for 5-10 seconds. Next, you need to pull the skin of the penis on the head, hold it for 5 seconds. Then lower your fingers into the pubic cavity, stretch the skin as much as possible, hold for 5 seconds. Repeat 10 times. You can add bending, twisting elements by dragging a member in different directions.
After intense exercise, complete the session with a relaxing massage - caressing movements until the artificial ejaculation.
Penis enlargement products
To ensure optimal conditions for normal penile growth, it is recommended that you eat properly. Some products have a positive effect on penis size and erection. These include:
- Vegetable and animal proteins (beans, lentils, seeds, nuts, lean meats, eggs, dairy products, etc. ).
- Seafood. It is rich in polyunsaturated fats, B vitamins, PP, C, trace elements. Due to the large number of valuable substances, these products are the key to good health, have a positive effect on activity. Among the most useful: oysters, scallops, shrimp, squid, crabs, sea fish.
- Vegetables: tomatoes, cucumbers, white cabbage, carrots, beets, Brussels sprouts.
- Greens: dill, parsley, celery, onion.
- Cereals: oatmeal, buckwheat, barley.
- Bee products.
- Fruits: kiwi, banana, mango, avocado.
The menu should be varied. The more healthy foods in the diet (with proper heat treatment: cooking, steaming, cooking, baking), the more the body will receive the necessary substances for the normal development of the penis.
Is it possible to permanently increase the size of the penis?
The only method that guarantees long-term results is surgery. Minimally invasive procedures, whether for hyaluronic acid injections or liposuction, require repeated procedures after 6-24 months (depending on the volume of filler initially injected and the individual characteristics of the patient).
If penis enlargement has been achieved with the help of exercises, stretching or other methods, then the result must be maintained, why. in the future, muscle tissue and skin may return to their previous state.